- FREEDOM FROM ADD WORKSHOP (tickets on sale soon)Tue, Mar 24TownHallMar 24, 2020, 6:30 PM – 8:00 PM EDTTownHall, 1909 W 25th St, Cleveland, OH 44113, USAIf you or your children are suffering from ADD/ADHD and you want to gain understanding how to lessen the symptoms, this workshop is for you. You will receive tangible take home hacks you can do starting right away to help.
- FREEDOM FROM ADD WORKSHOPThu, Mar 12SLFMKRMar 12, 2020, 6:00 PM – 8:00 PM EDTSLFMKR, 3219 Detroit Ave #101, Cleveland, OH 44113, USAJoin us for an evening learning about the 4 Pillars of Health and why when they are balanced the symptoms of ADD lessen or sometimes completely go away! Grab your tickets here: https://slfmkr.com/products/freedom-from-add-workshop
- Kegels & MocktailsSat, Feb 22Willoughby Hills Community Center
- Eat Right for God's SakeFri, Nov 08Fit Me Up (FMU) FitnessNov 08, 2019, 6:00 PM – 7:30 PMFit Me Up (FMU) Fitness, 1022 Jaycox Rd, Avon, OH 44011, USASave the date and get a sitter! If you're struggling with figuring out what to eat, come join us for an awesome discussion with lots of real life, practical, healthy Swap Its! If you come, you're going to get: 50 Swap It ideas from Maria Hickman, Owner and Health Coach from Swap It Healthy...
- 10 Day DetoxMon, Nov 04OnlineNov 04, 2019, 12:01 AM – Nov 13, 2019, 11:59 PMOnline, Avon, OH, USAThis is not a juice detox or a starvation diet. You will never be hungry! I give you a large amount of meals to pick from and you make up your own meal plans (with my help of course) so that you eat what you like! This detox will rid your body sugar, inflammation, leaky gut, brain fog, headaches
- Tiny Tweaks for a Better LifeWed, May 08Magnificat High SchoolMay 08, 2019, 7:00 PM – 8:30 PMMagnificat High School, 20770 Hilliard Blvd, Rocky River, OH 44116, USAAre you ready to make more mindful choices that help to ensure well-being for you and your family? Large, drastic changes and sweeping overhauls may not work, but tiny tweaks in how we guide our health, eat, move, and pray can have lasting effects that lead to a much better life.
- 15 Day Health & Fitness ChallengeMon, Apr 01Private Facebook GroupApr 01, 2019, 10:00 AM – Apr 15, 2019, 9:00 PMPrivate Facebook GroupDuring these 15 days you will get daily recipes for snacks, breakfast, lunch and dinner, a grocery list for 2 weeks, online support and daily encouragement. In addition to the nutrition, you will have workouts custom made for this challenge by Courtney of Fit Mama Court.