SWAP IT HEALTHY

NUTRITION • SLEEP • MOVEMENT • MIND

I am so excited to have you join the community of people that want to improve their health in a long, sustainable way.  The programs you have purchased are all listed below.  Always know I am here to help you! 

Stephanie Monyak

My name is Stephanie and live near Cleveland, Ohio. God has blessed me as a wife and mom of three. I love to read, exercise, spend time with family and friends, and visit the beach. I am a Functional Medicine Wellness Coach and my passion is coming alongside people on their journey to health. I believe in finding balance in the four pillars of health and know that education in those areas is a key factor in our lives. My personal health journey started at the beginning of 2020 when I was experiencing unwanted gut, skin, energy, and hormonal issues. I have come a long way, have healed these areas, and have learned so much that now I want to share it all with as many people as I can reach. I can't wait to meet you!!